Your journey to a healthier weight is not a journey that you start and then give up. It is a journey...

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Your journey to a healthier weight is not a journey that you start and then give up. It is a journey that you are living every day for the rest of your life.

Thich Nhat Hanh

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Thich Nhat Hanh

Religious leader and peace activist

October 11th, 1926 - January 22nd, 2022

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