Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.

Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.

Thich Nhat Hanh

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2017 November 14	Origin: Tweet Link: https://twitter.com/thichnhathanh/status/704394562513604608	Image evidence

Religious leader and peace activist

October 11th, 1926 - January 22nd, 2022