To meditate with mindful breathing is to bring body and mind back to the present moment so that you ...

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To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life.

Thich Nhat Hanh

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Thich Nhat Hanh

Religious leader and peace activist

October 11th, 1926 - January 22nd, 2022

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