Thich Nhat Hanh

Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.

Thich Nhat Hanh

Compassion is a verb.

Thich Nhat Hanh

Don’t neglect to reserve some time alone each day for communicating with yourself.

Thich Nhat Hanh

Don’t underestimate yourself. You have the ability to wake up. You have the ability to be compassionate.

Thich Nhat Hanh

Enlightenment is growing all the time. It is not something that happens once and is then complete.

Thich Nhat Hanh

Everything – including love, hate, and suffering – needs food to continue. If suffering continues, it’s because we keep feeding our suffering.

Thich Nhat Hanh

Failures are not your own self. See to it that you are free from them. Only when you can relinquish them can you really be free and no longer assailed by them.

Thich Nhat Hanh

Find joy and peace in this very moment.

Thich Nhat Hanh

Freedom is the real foundation of happiness.

Thich Nhat Hanh

Goodwill is not enough; we need to learn the art of making others happy. Art is the essence of life, and the substance of art is mindfulness.

Thich Nhat Hanh