Thich Nhat Hanh

If we believe that tomorrow will be better, we can bear a hardship today.

Thich Nhat Hanh

If we can relax when our strong emotions come, then we don’t pass fear on to our children and to future generations.

Thich Nhat Hanh

If we practice mindfulness, we always have a place to be when we are afraid.

Thich Nhat Hanh

If we study it is not to store up knowledge but to deepen our understanding. Our understanding, in turn, can only deepen as we put it into action.

Thich Nhat Hanh

If you are motivated by loving kindness and compassion, there are many ways to bring happiness to others right now, starting with kind speech.

Thich Nhat Hanh

If you are truly present and know how to take care of the present moment as best you can, you are doing your best for the future already.

Thich Nhat Hanh

If you do not give right attention to the one you love, it is a kind of killing. When you are in the car together, if you are lost in your thoughts, assuming you already know everything about her, she will slowly die.

Thich Nhat Hanh

If you don’t understand and you love, that is not love; it is something else.

Thich Nhat Hanh

If you get angry easily, it may be because the seed of anger in you has been watered frequently over many years, and unfortunately you have allowed it or even encouraged it to be watered.

Thich Nhat Hanh

If you have the chance to be exposed to a loving, understanding environment where the seed of compassion, loving kindness, can be watered every day, then you become a more loving person.

Thich Nhat Hanh