Mehmet Oz

We’re all human beings, but some of us are more sophisticated at covering our flaws. We’re just smart enough to lie to ourselves that everything is ok.

Mehmet Oz

What happens when you have great grief in your life is the arteries of that heart begins to spasms down, just literally squeezes down like this because you’re feeling the tension of your life and then the heart muscle itself will also begin – to get stressed out.

Mehmet Oz

You learn how to take care of people from the women in your life.

Mehmet Oz

You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be – no one else is going to do it for you.

Mehmet Oz

Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine. Beware of eating these types of food before bedtime to avoid feeling inflated in the morning.

Mehmet Oz

As a surgeon you have to have a controlled arrogance. If it’s uncontrolled, you kill people, but you have to be pretty arrogant to saw through a person’s chest, take out their heart and believe you can fix it.

Mehmet Oz

As we get better at understanding how little we know about the body, we begin to realize that the next big frontier in medicine, is energy medicine. It’s not the mechanistic part of the joints moving. It’s not the chemistry of our body. It’s understanding for the first time how energy influences how we feel.

Mehmet Oz

Avoid buying frozen dinners and processed foods, as they are often overloaded with salt.

Mehmet Oz

Before you reach for the saltshaker, consider swapping your snacks for a healthier option.

Mehmet Oz

Energy medicine is the last great frontier in medicine.

Mehmet Oz