Mehmet Oz

At the end of the day, sleep is a barometer of your emotional health. And so if you’re not in the right place where you need to be, then you’re going to have voices keeping you up at night because you have to work through those issues.

Mehmet Oz

Every hour you sit at work increases your mortality 11 percent. Think about that.

Mehmet Oz

Food is no longer sacred to us: in becoming too efficient we’ve changed its nature.

Mehmet Oz

Hostility comes from loneliness, from not seeing yourself like a drop falling into the ocean of humanity like everyone else.

Mehmet Oz

I meditate and I’m passionate about it.

Mehmet Oz

I really think it would be cowardly to pull back and not challenge the status quo, when the status quo may not be the right way for the field to go.

Mehmet Oz

I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different.

Mehmet Oz

If you change your lifestyle, remember it’s not a wind sprint, but it’s a marathon you’re embarked on, and you’ll be able to stay there.

Mehmet Oz

If you don’t know your blood pressure, it’s like not knowing the value of your company.

Mehmet Oz

It’s difficult to love someone you don’t respect, which is hard to remember when you’re having an argument.

Mehmet Oz