Gratitude is a mindful awareness of the benefits of life. Gratitude improves self-esteem and enhances relationships, quality of sleep, and longevity.
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Official sources:
2018 February 20 |
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Gratitude is a mindful awareness of the benefits of life. Gratitude improves self-esteem and enhances relationships, quality of sleep, and longevity.
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2018 February 20 |
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