Louise Hay

Meditation is really just quieting yourself enough so you can get in touch with your own inner wisdom.

Louise Hay

No matter how you approach it, or what subject matter we are talking about, we are only dealing with thoughts, and thoughts can be changed.

Louise Hay

No matter what our age or what kind of problems we have, we can begin to make positive changes today.

Louise Hay

Right now is the time for you to visualize and create your future. Make it as healthy and bright and joyful as you can. It’s your life, and you’re going to live it.

Louise Hay

Some of the things you believe were never true. They were someone else’s fears. Give yourself a chance to examine your thoughts. Change those that are negative. You are deserving.

Louise Hay

Stop giving your precious energy to things that make you feel bad.

Louise Hay

That which we constantly affirm becomes true for us.

Louise Hay

That’s the way life works: gratitude and appreciation just bring more goodness. Remember: Everything we give out comes back. Gratitude has all sorts of little, surprising rewards.

Louise Hay

The ability to relax and be mindfully present in the moment comes naturally when we are grateful.

Louise Hay

The act of forgiveness takes place in our own mind. It really has nothing to do with the other person.

Louise Hay