Kai Greene

To make the physical changes you seek you must mentally prepare and be zoned in.

Kai Greene

You have to set a standard for yourself that’s very high. You have to manage your thoughts at the right time to be allow yourself to be successful, at whatever you’re trying to do.

Kai Greene

You have to think it before you can do it. The mind is what makes it all possible.

Kai Greene

Your dreams are always going to be the most important to you than they will be to anybody else. So keep dreaming, keep believing, keep pressing forward. So all those warriors out there – be encouraged.

Kai Greene

Love what you do and do what you love. Don’t listen to anyone else who tells you not to do it. You do what you want, what you love. Imagination should be the center of your life. Everything has a process. Work with the process, not against it. Move forward with purpose!

Kai Greene

A lot of people put a lot of restrictions on their ability to develop. And that’s fine for you if that’s what you feel your limitations are, but I think it’s wrong when you assume someone is not natural because you are imposing your limitations on someone else.

Kai Greene

Bodybuilding has been the tool that single-handedly taught a little black boy from the projects to use his mind to achieve success. it taught me to see things for what they can be. I had 17-inch arms; I imagined them to be 24 inches. The power of my mind allowed me to achieve what I imagined.

Kai Greene

I am a believer, a believer that we shape and create the life that we choose. Today we set the precedent for the younger generation. We must use our minds, our talents, our creativity, strengths and weaknesses to create an impact for tomorrows generation.

Kai Greene

I refuse to believe today will be just another day in my life. All that I am. All that I will become will be written through my thoughts and my actions. I’ve conditioned my mind. Trained my body. Sacrificed my soul. There will be obstacles. Doubters. Mistakes. But nothing comes to those who wait.

Kai Greene

It’s strange how we tend to underestimate the power of small steps and think that they are not at all useful or effectual. Instead we use them as a pretext to freeze. Remember every step counts.. Even the longest journey begins with the first step. So go ahead take those baby steps.

Kai Greene