The mind must be trained to be still. Meditation is a process that stills the mind in order to facil...

The mind must be trained to be still. Meditation is a process that stills the mind in order to facilitate sacred healing and growth.

Iyanla Vanzant

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2017 November 12	Origin: Tweet Link: https://twitter.com/IyanlaVanzant/status/897306878438293508 The mind must be trained to be still. Meditation is a process that stills the mind in order to facilitate sacred healing and growth. — Iyanla Vanzant (@IyanlaVanzant) August 15, 2017	Image evidence