Eckhart Tolle

Awareness is conscious connection with universal intelligence. Another word for it is Presence: consciousness without thought.

Eckhart Tolle

Awareness is the greatest agent for change.

Eckhart Tolle

Be aware of your breathing as often as you are able, whenever you remember. Do that for one year, and it will be powerfully transformative. And it’s free.

Eckhart Tolle

Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.

Eckhart Tolle

Be aware that what you think, to a large extent, creates the emotions that you feel. See the link between your thinking and your emotions. Rather than being your thoughts and emotions, be the awareness behind them.

Eckhart Tolle

Be here fully, and then whatever is needed in your life comes. It comes out of the power that dwells in the present moment.

Eckhart Tolle

Be where you are. Look around. Just look, don’t interpret. See the light, shapes, colors, textures. Be aware of the silent presence of each thing. Be aware of the space that allows everything to be.

Eckhart Tolle

Because of its phantom nature, and despite elaborate defense mechanisms, the ego is very vulnerable and insecure, and it sees itself as constantly under threat. This, by the way, is the case even if the ego is outwardly very confident.

Eckhart Tolle

Become friendly with the present moment, because if you do not become friendly with the present moment you cannot become friendly with life.

Eckhart Tolle

Being at ease with not knowing is crucial for answers to come to you.

Eckhart Tolle