Eckhart Tolle

As soon as you honor the present moment, all unhappiness and struggle dissolve.

Eckhart Tolle

As you go about your life, don’t give 100 percent of your attention to the external world and your mind. Keep some within.

Eckhart Tolle

As you read, a shift takes place within you.

Eckhart Tolle

Authentic human interactions become impossible when you lose yourself in a role.

Eckhart Tolle

Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.

Eckhart Tolle

Be at least as interested in your reactions as in the situation or person that causes you to react.

Eckhart Tolle

Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral, which always is as it is.

Eckhart Tolle

Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.

Eckhart Tolle

Be there as the witnessing presence of your inner state. You don’t have to do anything. With awareness comes transformation and freedom.

Eckhart Tolle

Because dogs and cats still live in the original state of connectedness with Being, they can help us regain it. When we do so, however, that original state deepens and turns into awareness.

Eckhart Tolle