Meditation can ease anxiety, down-regulate stress hormones, improve mood, and boost self-esteem.

Meditation can ease anxiety, down-regulate stress hormones, improve mood, and boost self-esteem.

Dave Asprey

Quote authenticity

Score:	Excellent This quote has an official author source You can cite this quote with confidence as true and correct Listed below is the factual evidence of an official source published by either the author, an author's representative or estate

2017 November 13	Origin: Tweet Link: https://twitter.com/bulletproofexec/status/917845977284927488	Image evidence

Entrepreneur, businessman, biohacker and author

October 30th, 1973