Byron Katie

Discomfort is an invitation for inquiry.

Byron Katie

Do you want to meet the love of your life? Look in the mirror.

Byron Katie

Don’t be careful; You could hurt yourself.

Byron Katie

Enlightenment is as close to you as your own most troubling thought.

Byron Katie

Every mind deserves to be free. When the mind is free, that’s the end of suffering.

Byron Katie

Every perceived problem appearing ‘out there’ is really nothing more than a misperception within your own thinking.

Byron Katie

Fear has only two causes: The thought of losing what you have or the thought of not getting what you want.

Byron Katie

Fear isn’t possible for the sane mind.

Byron Katie

Fear lives in me until I understand the cause of all fear.

Byron Katie

Feelings are the effect of beliefs.

Byron Katie