Byron Katie

We don’t attach to people or to things; we attach to uninvestigated concepts that we believe to tbe true in the moment.

Byron Katie

We may appear to be mean but we’re really only frightened.

Byron Katie

We never make a decision. When the time is right, the decision makes itself.

Byron Katie

What is perfect health? The unraveling of all imagined states of mind.

Byron Katie

When a thought hurts, that’s the signal that it isn’t true.

Byron Katie

When inquiry is alive inside you, every thought you think ends with a question mark, not a period. And that is the end of suffering.

Byron Katie

When the mind understands its true nature, it becomes an unceasing flow of delight.

Byron Katie

When you become a lover of what is, the war is over.

Byron Katie

When you believe that your problem is caused by someone else, you are your own victim, and the situation appears to be hopeless.

Byron Katie

When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.

Byron Katie