Byron Katie

There are no physical problems – only mental ones.

Byron Katie

There is no peace in the world until you find peace within yourself in this moment.

Byron Katie

Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.

Byron Katie

Thinking that what you want equals what’s best for you is a dead end.

Byron Katie

Through practice, you no longer impose your thinking onto reality, and you can experience everything as it really is: as pure grace.

Byron Katie

To believe a thought is to exist in an imaginary world, however real it may seem.

Byron Katie

To deny what is true is to deny my own freedom.

Byron Katie

Until we know that death is equal to life, we live in fear.

Byron Katie

Until we question our stressful thoughts, we remain victims of the images in our head.

Byron Katie

Until you can see everything in the world as your friend, your work is not done.

Byron Katie