Byron Katie

I haven’t had a single thought for 26 years. I have only understanding. It’s somewhat complicated to understand that. I’ve hardly ever spoken about it. You’re in a state of total peace of mind. A kind of nirvana.

Byron Katie

I invite everyone to question their thoughts about their children and allow their children to be free. That’s when we stop teaching our children fear.

Byron Katie

I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.

Byron Katie

Identify your painful thought, question it, and wake yourself up. No one else can.

Byron Katie

If I think that someone else is causing my problem, I’m insane.

Byron Katie

If I think the environment in the world needs to be cleaned up, let me clean up my own environment. Let me clean up the environment in my head – let me work with that pollution and that ecosystem.

Byron Katie

If something happens to your son, your thoughts about not having him in your life is what your terror is. It’s not about his life.

Byron Katie

If you want to clean up the environment, start with your mind. It starts there!

Byron Katie

If you’re yelling within you that they shouldn’t yell at you, that is where the pain begins, not with their yelling at you.

Byron Katie

In reality, the pain we feel about a past event is created in the present.

Byron Katie