Brene Brown

Owning our story and loving ourselves through that process is the bravest thing that we will ever do.

Brené Brown

Sacrificing who we are for the sake of what other people think just isn’t worth it.

Brené Brown

Self-compassion is key because when we’re able to be gentle with ourselves in the midst of shame, we’re more likely to reach out, connect, and experience empathy.

Brené Brown

Sometimes when we dare to walk into the arena the greatest critic we face is ourselves.

Brené Brown

Talk to yourself like you would to someone you love.

Brené Brown

The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.

Brené Brown

The most powerful teaching moments are the ones where you screw up.

Brené Brown

There is no greater threat to the critics and cynics than those of us who are willing to fall because we have learned how to rise.

Brené Brown

There is no innovation and creativity without failure. Period.

Brené Brown

There is no intimacy without vulnerability.

Brené Brown