Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. Brené Brown View this quote
Also know as Brené Brown
Don’t do anything that you’re already not great at doing. Brené Brown
Brené Brown
Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable. Brené Brown
Empathy fuels connection; sympathy drives disconnection. Brené Brown
Empathy is connecting with the emotion that someone is experiencing, not the event or the circumstance. Brené Brown
Empathy is the skill or ability to tap into our own experinces in order to connect with an experince someone is relating to us. Compassion is the willingness to be open to this process. Brené Brown
Failure can become nourishment if we are willing to get curious, show up vulnerable and human, and put rising strong into practice. Brené Brown
Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty. Brené Brown
Feeling vulnerable, imperfect, and afraid is human. It’s when we lose our capacity to hold space for these struggles that we become dangerous. Brené Brown
First and foremost, we need to be the adults we want our children to be. We should watch our own gossiping and anger. We should model the kindness we want to see. Brené Brown
Grace will take you places hustling can’t. Brené Brown
US writer and professor
November 18th, 1965