Brene Brown

Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.

Brené Brown

Basically, men live under the pressure of one unrelenting message: Do not be perceived as weak.

Brené Brown

Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.

Brené Brown

Believing that you’re enough is what gives you the courage to be authentic.

Brené Brown

Choosing courage does not mean that we’re unafraid, it means that we are brave enough to love despite the fear and uncertainty.

Brené Brown

Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others.

Brené Brown

Connection is why we’re here. We are hardwired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering.

Brené Brown

Courage – To tell the story of who you are with your whole heart.

Brené Brown

Creating is the act of paying attention to our experiences and connecting the dots so we can learn more about ourselves and the world around us.

Brené Brown

Creativity is the way I share my soul with the world.

Brené Brown