Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. Brené Brown View this quote
Also know as Brené Brown
Shame corrodes the very part of us that believes we are capable of change. Brené Brown
Brené Brown
Shame is real pain. The importance of social acceptance and connection is reinforced by our brain chemistry, and the pain that results from social rejection and disconnection is real pain. Brené Brown
Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging. Brené Brown
Shame is the most powerful, master emotion. It’s the fear that we’re not good enough. Brené Brown
Stay in your own lane. Comparison kills creativity and joy. Brené Brown
Tell your story with your whole heart. Brené Brown
The combination of fear of disappointment, entitlement, and performance pressure is a recipe for hopelessness and self-doubt. Brené Brown
The intention and outcome of vulnerability is trust, intimacy and connection. The outcome of oversharing is distrust, disconnection – and usually a little judgment. Brené Brown
The only unique contribution that we will ever make in this world will be born of our creativity. Brené Brown
The power of owning our stories, even the difficult ones, is that we get to write the ending. Brené Brown
US writer and professor
November 18th, 1965
