Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. Brené Brown View this quote
Also know as Brené Brown
I encourage you to sit down and make a list of the specific conditions that are in place when everything feels good in your life. Brené Brown
Brené Brown
I know I will eventually fail and I’m still all in. Brené Brown
I learned about the inextricable connection between joy and gratitude, and how things that I take for granted, like rest and play, are as vital to our health as nutrition and exercise. Brené Brown
I now see how gifts like courage, compassion, and connection only work when they are exercised. Every day. Brené Brown
I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do. Brené Brown
I think attempting to sell people an easy fix for pain is the worst kind of snake oil. Brené Brown
I think that shame is a universal, paralyzing, painful emotion. Brené Brown
I’m just so grateful, because to feel this vulnerable means I’m alive. Brené Brown
I’m never more courageous than when I’m embracing imperfection, embracing vulnerabilities, and setting boundaries with the people in my life. Brené Brown
I’ve come to believe that creativity is the mechanism that allows learning to seep into our being and become practice. Brené Brown
US writer and professor
November 18th, 1965