Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. Brené Brown View this quote
Also know as Brené Brown
Happiness is tied to circumstance and joyfulness is tied to spirit and gratitude. Brené Brown
Brené Brown
Heartbreak is unavoidable unless we choose not to love at all. A lot of people do just that. Brené Brown
Heroics is often about putting our life on the line. Ordinary courage is about putting our vulnerability on the line. Brené Brown
Hope is a function of struggle. Brené Brown
How can we embrace rest and play if we’ve tied our self-worth to what we produce? Brené Brown
I believe the most useful knowledge about human behavior is based on people’s lived experiences. Brené Brown
I can confidently say that stories of pain and courage almost always include two things: praying and cussing. Sometimes at the exact same time. Brené Brown
I can encourage my daughter to love her body, but what really matters are the observations she makes about my relationship with my own body. Brené Brown
I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude. Brené Brown
I drank and smoked to minimize my feelings of vulnerability and to look busy when all of the other girls at my table had been asked to dance. I literally needed something to do, something to help me look busy. Brené Brown
US writer and professor
November 18th, 1965