14th Dalai Lama

Genuine happiness and compassion go hand in hand.

14th Dalai Lama

Genuine happiness comes from focusing on the happiness of others.

14th Dalai Lama

Go at least once a year to a place you’ve never been before.

14th Dalai Lama

Great changes start with individuals; the basis of world peace is inner peace in the hearts of individuals, something we can all work for.

14th Dalai Lama

Happiness can be achieved through training the mind.

14th Dalai Lama

Happiness is a state of mind. With physical comforts if your mind is still in a state of confusion and agitation, it is not happiness. Happiness means calmness of mind.

14th Dalai Lama

Happiness is not something ready made. It comes from your own actions.

14th Dalai Lama

Hard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger.

14th Dalai Lama

Hatred, jealousy, and fear hinder peace of mind. When you’re angry or unforgiving, for example, your mental suffering is constant. It is better to forgive than to spoil your peace of mind with ill feelings.

14th Dalai Lama

Have no discrepancy between what you say, what you are and what you do.

14th Dalai Lama